Holistic Body Therapy |
I have been studying and working with the interconnected body-mind systems since 2005. I have experience in Trauma-Informed Bodywork, Yoga & Mindfulness, Endurance Racing, The Rolf Method of Structural Integration, Neurovascular Release & Barral Visceral Bodywork, and Athropological Nutrition. My vision is to support and empower you in your innate and unique ability to heal and transform. You can reduce pain and discover more ease, energy, and connection in your body, mind, and/or spirit. Improving your connection to self will ripple into your external experiences and relationships.
Sessions incorporate hands-on bodywork, movement, corrective exercise or stretching, and trauma-informed somatic therapies such as parts work or IFS. Erin se habla español, llamar para hablar sobre sessiones. |
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